a spicy, chorizo-style mince made from fermented vegetables.
per 100g
cal., 301
fat., 25.4g
sat fat., 1.7g
sugars., 0.7g
protein., 11.7g
cook from chilled.
pan fry: in a medium hot pan and cook the mince until piping hot. depending on preference and use and keep frying until crispy or serve once warmed through.
oven roast: pre heat the oven to 180°c and cook for 8 minutes.
waste hack: served cold as a salad by adding chopped leaves and cucumber or as a wrap with a soft tortilla.
