per 100g
cal., 302
fat., 25.1g
sat fat., 1.7g
sugars., 0.7g
protein., 11.6g

cook from chilled.

pan fry: in a medium hot pan cook the mince until piping hot. depending on preference and use and keep frying until crispy or serve once warmed through.

oven roast: pre heat the oven to 180°c and cook for 8 minutes.

waste hack: leftover mince can be topped on pizza or on a salad.

Fermented Vegetables (Mushroom, Onion, Beetroot), Rapeseed Oil, Wheat Gluten, Tamari ([Soybeans], Salt, Vinegar), Miso (Water, [Soybeans], Rice, Salt), Red Pepper Powder, Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Bulgur Wheat, Garlic Powder, Flaxseed, Chilli Flakes, Cumin, Salt, Black Pepper